x5The Friends of Israel Disabled Veterans held a 5K run on Sunday, April 27 at North Woodmere Park. Among the hundreds that came in support of the cause was a local group who firmly believe in perpetuating living the active life. The group was none other than CrossFit 136.

CrossFit 136 members, led by head coach Orrie Markfeld, participated in the 5K North Woodmere Run to help raise funds and awareness for wounded heroes.

Last month’s 5K is just one of the philanthropic events that CrossFit 136 takes part in. Every October, the worldwide CrossFit community comes together to raise money and awareness in the battle against breast cancer.

CrossFit 136 is a local fitness facility that offers a strength and conditioning program designed to help people achieve life-changing results. CrossFit 136’s programming concentrates on constantly varied functional movements performed at high intensity to achieve overall physical fitness so people are prepared for any physical challenge. Regardless of experience, CrossFit 136’s program is designed to cater to athletes of all levels, from beginner to advanced.

Accommodating class schedules, world-class coaching, and ample parking make it convenient for all to attend the program. CrossFit136 is conveniently located at Warren Levi Martial Arts & Fitness, 136 Washington Avenue in Cedarhurst. To learn more, call 516-569-0808. v


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