Need a last minute healthy and easy Shabbos dish? Look no further than Chana Calderon’s latest cooking video.

Chana Calderon is a physical therapist and licensed health coach with Optavia. Chana decided to improve her family’s eating habits despite her busy schedule. Join on her journey as she teaches quick and easy cooking tips for healthy meals.   Chana can be reached at or you can check out her health coach website at


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