Kosher for Pesach and good for you all year round. Spaghetti Squash is the new superfood. And pizza will always be a favorite.

Chana Calderon is a physical therapist and licensed health coach with Optavia. Chana decided to improve her family’s eating habits despite her busy schedule. Join on her journey as she teaches quick and easy cooking tips for healthy meals.   Chana can be reached at or you can check out her health coach website at


Please enter your comment!
Please enter your name here