Jump-start the new year right–diabetes and exercise. Guest speaker Kerry Brown, PT. Wednesday, January 21.

Diabetes and heart disease. Guest speaker Leon Mullen, MD. Wednesday, February 18.

Chair yoga with Sue. Guest trainer Sue Palo, BC, MA. Wednesday, March 18.

Watch your step–learn the importance of foot care. For those with diabetes. Guest speaker Cary Golub, MD. Wednesday, April 15.

For more information, call 516-62MERCY.

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