Ingredients

•  4 large carrots
• 2 Â½-peeled cucumbers
•  2 celery stalks
• 1 can Hearts of Palm
• 4 orange and yellow peppers
• 2 tomatoes
•  1 jar pitted black olives
•  1 container pitted dates
• French Dressing

Method

• Cut the carrot and cucumber and Hearts of Palm in the shape of thick matchsticks.
  
  Coarsely chop the celery, pepper and tomatoes.
  
  Halve the olives.
  
  Cut each date into 4 pieces.
  
  Mix together with French dressing.