On Tuesday, October 24, Smile on Seniors at Chabad of the Five Towns was honored to host Lee Hoffman, founder of Fit Life—Healthy Mind. Hoffman is a certified integrative nutrition coach, certified fitness trainer, workshop facilitator, and member of the American Association of Drugless Practitioners. She delivered a fascinating presentation, “5 Tips for Healthy Aging,” in which she discussed the importance of cutting sugar and eating whole foods. The seniors are already masters of one of Hoffman’s tips: socializing! To learn more about Fit Life—Healthy Mind, contact myspalife@aol.com. To learn more about Smile on Seniors, call Miriam at Chabad at 516-295-2478.

 

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