Who can say no to sushi? Especially when you take out the carbs. As a bonus, Chana addresses the “complaining complex.”

Chana Calderon is a physical therapist and licensed health coach with Optavia. Chana decided to improve her family’s eating habits despite her busy schedule. Join on her journey as she teaches quick and easy cooking tips for healthy meals. Chana can be reached at annacalderonpt@gmail.com or you can check out her health coach website at annapt.optavia.com. See more of her videos here.

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