Health / Nutrition

As summer winds down and the back-to-school season approaches, students and parents alike are gearing up for the excitement and challenges that a new academic year brings. For many...

By Shmuel Spirgel On August 21, 4 Menachem Av, Renewal celebrated the 1000th kidney transplant since its founding in 2006. It is an incredible accomplishment to celebrate. Aside from celebrating...

Dear Ahuva, I really don’t like drinking water. A lot of people tell me that they find it easier to drink water in the summer because it is hotter outside,...

When we hear the word “resolutions,” we typically think of New Year’s resolutions, the promises we make ourselves about what changes we plan on making for the new year....

Hearing devices help you communicate your best no matter where you are, so it’s especially important to lean into them when traveling. Make those unforgettable on-the-go moments even more...

 5 Things To Know About Swimmers’ Earplugs Hitting the Water? Don’t Forget These Little Gems for Ear Protection! You’ve packed the swimsuits, floats, safety vests, caps, goggles, kids, and snacks for...

When you sign up at a brand-new gym, they always offer a training session with one of their trainers. Most of the time they choose for you, but sometimes...

I heard a horrible story this week from an incredible client of mine. She sat me down in the middle of her intense workout, as she stopped for a...

Nearly all individuals have a “weakest link” in their body. It is a symptom or pain syndrome that acts up from time to time, much like a flare up....

I’ve been having conversations with my clients about how they view themselves in comparison to the world. As much as I try to get them to appreciate who they...